How It Works
From first contact to peak performance — a clear, proven process.
Initial Contact
Fill out the short form or send a quick email. We'll reply within 48 hours.
Discovery Call
We discuss your goals, current training routine, schedule constraints, and any specific challenges you face. Calls can be via phone, live, app or video-call.
Assessment
You share recent training logs and schedules, video footage, and any previous coaching notes. Preferably, Knut observes a live or recorded ice or dryland session to capture biomechanics.
Tailored Proposal
Within a week you'll receive a customised plan — detailing session frequency, remote vs. on-ice components, milestones, and pricing.
Implementation
Regular sessions (remote or on-ice) are combined with continuous feedback through the app or email. Adjustments are made in real time.
Performance Review
Quarterly data-driven reviews and live observations evaluate progress, refine targets, and outline the next phase of training.
Book Your Free Discovery Call
Choose a slot that works for you. We'll review your goals and suggest the best coaching path.
Book a free discovery call